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Tag: the science

New Research Finds the Genetic Mutation That Links High Meat Intake and Cancer

A study published in the June 2021 issue of Cancer Discovery sheds new light on how eating red meat may promote the…

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5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary

A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…

School of fish underwater, shot from below, with bluish sunlight peeking through from the surface of the water see article

How Exercise Boosts Brain Health

This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…

Doctors Dean and Ayesha Sherzai running on a beach, beside the book cover for the 30-Day Alzheimer's Solution see article

Lebanon Hospital Becomes World’s First to Offer 100 Percent Vegan Menu

A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.  Hayek Hospital, located in a…

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Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds

A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…

Middle-aged woman examines a big bunch of carrots in a grocery store produce section - Plant proteins have been shown to reduce risk of death in post-menopausal women see article

Calcium and Bone Health: What Plant-Based Eaters Need to Know

If you grew up on milk mustache ads that equated strong bones and peak athletic performance with drinking milk, you may have…

Senior Asian couple walk down a street holding hand weights and smiling see article

Cancer and Diet: Here’s What You Should Know

It’s expected that by the year 2030, there will be 21.7 million cases of cancer around the world, up from 14.1 million…

Grocery store aisle with chips and highly processed foods, blurred see article

New Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss

In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows….

Man holds up bowl with colorful array of vegetables, tofu, grains, and lemon wedge, while more fruits and veggies are on the table below see article

Dairy May Decrease Insulin Sensitivity, New Study Shows

Consuming dairy may reduce insulin sensitivity in people with metabolic syndrome, according to a new study published this month in the American…

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Sleep Debt Can Make You Hungrier, More Prone to Diseases

The following is an adapted excerpt from Body on Fire by Monica Aggarwal, MD, and Jyothi Rao, MD, a new book that…

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Does Diet Affect Acne?

Acne is the most common skin condition in the United States, affecting as many as 50 million people annually, according to the…

Woman examines skin for acne in mirror see article

Leading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference

Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from…

Doctor takes young woman's blood pressure while wearing a mask - COVID-19 see article