Tag: the science
A Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds
Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research suggests actually…
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Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains
Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
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New Study Reveals Vegan Diets Generate 75% Less Greenhouse Gases Than Meat-Heavy Diets
In the most comprehensive analysis to date of dietary patterns and their climate impact, researchers have found that vegan diets create 75%…
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Why You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
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New Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
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6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein
Editor’s Note: The following article is excerpted from Plant-Powered Protein by Brenda Davis, RD; Vesanto Melina, MS, RD; and Cory Davis, MBA…
see articleWhat Is Polycystic Ovary Syndrome?
Unpacking the Connections Between Diet and PCOS
Polycystic ovary syndrome (PCOS) is the most common hormone-driven condition in women and those assigned female at birth, affecting up to a…
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Beat Climate Crisis Fatigue: 10 Inspiring Eco Experts to Follow on Social Media
On a global scale, January 2023 was one of the warmest Januarys on record over the past 175 years. Around the world…
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Plant-Based Foods May Slow the Spread of Prostate Cancer, Reduce Recurrence: New Study
Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…
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The No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…
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New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
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Huge New Study Finds Healthy Foods Are Better for the Environment
Good news for people who’d rather not choose between nutrition and sustainability: A large-scale study of more than 57,000 food products sold…
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