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Tag: the science

Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets

Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking…

Erectile dysfunction - couple reads newspaper in bed see article

Asthma and Diet: Here’s What You Should Know

More than 26 million Americans have asthma. Worldwide, as many as 400 million people are projected to have asthma by 2025, an…

asthma see recipe

New Study Links Keto Diet to Severe Long-Term Health Risks

The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive new review published in…

Eggs, cheese, avocados, and nuts surround a journal that says "keto diet" see article

New Studies Show Eating Plant-Based at Any Age Can Protect Against Heart Disease Later In Life

Two large-scale observational studies published last week in the Journal of the American Heart Association came to the same conclusion: the more…

Elderly couple smiles at each other as they chop vegetables to make a salad see article

New Research Finds the Genetic Mutation That Links High Meat Intake and Cancer

A study published in the June 2021 issue of Cancer Discovery sheds new light on how eating red meat may promote the…

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5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary

A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…

School of fish underwater, shot from below, with bluish sunlight peeking through from the surface of the water see article

How Exercise Boosts Brain Health

This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…

Doctors Dean and Ayesha Sherzai running on a beach, beside the book cover for the 30-Day Alzheimer's Solution see article

Gluten-Free and Plant-Based: What You Need to Know

One in 3 Americans are cutting back on gluten. If you’re plant-based or vegan and considering going gluten-free, read this first-person report…

gluten sensitivity see recipe

Lebanon Hospital Becomes World’s First to Offer 100 Percent Vegan Menu

A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.  Hayek Hospital, located in a…

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Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds

A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…

Middle-aged woman examines a big bunch of carrots in a grocery store produce section - Plant proteins have been shown to reduce risk of death in post-menopausal women see article

Cancer and Diet: Here’s What You Should Know

It’s expected that by the year 2030, there will be 21.7 million cases of cancer around the world, up from 14.1 million…

cancer see recipe

New Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss

In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows….

Man holds up bowl with colorful array of vegetables, tofu, grains, and lemon wedge, while more fruits and veggies are on the table below see article