Tags: the science

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  Nutrition

  Omega-3s, Explained: What Plant-Based Eaters Should Know

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  Nutrition

  Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap

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  Wellness

  U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods

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  Wellness

  New Study Finds 57% of U.S. Adults Consume Pro-Inflammatory Diets

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  Wellness

  Are Smoothies a Nutritional Pitfall? Here’s What the Science Says

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  Wellness

  95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation

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  Wellness

  New Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer

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  Wellness

  Massive New Study Presents Strongest Evidence Yet Linking Processed Foods to Range of Health Problems

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  Wellness

  Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds

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  Wellness

  Every Bit Counts: Research Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs

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  Wellness

  What Is CKM Syndrome? American Heart Association Identifies New Condition That Links Heart Disease, Kidney Disease, Obesity

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  Health

  How to Reduce Inflammation with a Plant-Based Diet