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Tag: health

A doctor with a white coat and stethoscope writes notes with vegetables on the table in the foreground
Wellness

What Is Lifestyle Medicine?

The field of lifestyle medicine is rapidly making its way into mainstream conversations around chronic disease, diet, and sustainable patient care. But…

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animal protein problems
Wellness

7 Ways Animal Protein is Damaging Your Health

Today, of course, we know that most proteins from both plants and animals are “complete proteins” (meaning they contain all of the…

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