Black Friday is here! 25% Off SiteWide
Meal planner shop now
Cooking Course shop now
More products shop now
description

Robert Cheeke

Robert Cheeke is the author of Shred It! and Vegan Bodybuilding & Fitness, a champion bodybuilder, and the founder and President of Vegan Bodybuilding & Fitness.

All Contributions from Robert Cheeke (6)

Fit After 40: Tips on Becoming Your Personal Best

Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness….

fitness tips in 40s and beyond see article

Build a New Foundation

Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does…

Nutritional Foundation see article

8 Expert Tips for Staying Fit While Traveling

If you are worried about maintaining or improving your fitness while traveling, here are some of my best tips and tricks to…

fitness healthy travel see article

Top Tips for Plant-Based Athletes

Now that you have been inspired by Forks Over Knives and adopted a whole-food, plant-based diet as your foundation for health, perhaps…

Fitness plant based diet see article

How to Build Muscle on a Plant-Based Diet

There’s a misconception that you need to eat meat to get big. Although many professional athletes don’t eat meat, people still believe…

Build muscle see article

An Athlete’s Journey from Vegan Protein Addict to Plant-Based Whole Foods

I consider myself one of the lucky people who stumbled upon a plant-based diet early on in life, at age 15, while…

see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course

Before you go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Copy link
Powered by Social Snap