Robert Cheeke

Robert Cheeke is the author of Shred It! and Vegan Bodybuilding & Fitness, a champion bodybuilder, and the founder and President of Vegan Bodybuilding & Fitness.

All Contributions from Robert Cheeke (6)

Like many people do, as I approached my 40th birthday, I began to analyze where I stood with my health and fitness….

see article

Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does…

see article

If you are worried about maintaining or improving your fitness while traveling, here are some of my best tips and tricks to…

see article

Now that you have been inspired by Forks Over Knives and adopted a whole-food, plant-based diet as your foundation for health, perhaps…

see article

There’s a misconception that you need to eat meat to get big. Although many professional athletes don’t eat meat, people still believe…

see article

I consider myself one of the lucky people who stumbled upon a plant-based diet early on in life, at age 15, while…

see article

Join our mailing list