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Headshot of Natala Constantine

Natala Constantine

A few years ago, Natala Constantine was on almost 15 daily medications, had out-of-control Type 2 diabetes, high cholesterol, high blood pressure, and nerve damage, and she was morbidly obese. She decided to take her life back by adopting a plant-based diet and has since lost over 200 pounds. Today she no longer needs medication. Constantine became passionate about nutrition and received her certificate in plant-based nutrition through eCornell University.
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Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.