Caitlyn Diimig, RD
Caitlyn Diimig is a registered dietitian and food editor for Dotdash Meredith and Allrecipes magazine. Her love for all things food, health, and writing landed her in a career in food media, where she has worked for nearly a decade. Whether editing complex health information into easy-to-understand stories or developing 30-minute delicious recipes for dinner tonight, she makes leading a healthy lifestyle achievable through food. Diimig has years of experience helping people with diabetes. She has worked for Diabetic Living magazine and is a former co-chair for the American Diabetes Association (ADA) Young Professional Leadership Council of Iowa. Follow her on LinkedIn.
All Contributions from Caitlyn Diimig, RD (9)
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See articleAir-Fryer Pub Fries with Vinegar
Inspired by the popular English tradition of serving fries with malt vinegar, these air-fryer pub fries are a winning, crispy, zero-fat snack. In this recipe, vinegar is also used to soak the potatoes, which ensures a crisp exterior and a pillowy-soft interior. After air-frying, sprinkle with fresh chives, and serve with extra malt vinegar for […] -
See articleChipotle Black Bean and Rice Stuffed Poblanos
These hearty stuffed peppers deliver a two-chile punch from roasted poblanos and chipotles in adobo sauce. Filled with a saucy mix of cooked brown rice, black beans, zucchini, and tomato sauce, the melt-in-your-mouth peppers are delicious topped with fresh pico de gallo, creamy avocado, and scallions or cilantro. Serve with lime wedges for a zesty […] -
See articleBlack Bean Chocolate Mousse with Whipped Strawberry Cream
Who knew black beans could make such a decadent dessert? We did! This rich, plant-based mousse blends fiber-packed black beans and sweet Medjool dates into a smooth, airy chocolate mousse—no dairy or tofu needed. Ground freeze-dried strawberries add color and tang to the whipped “cream,” which is made with aquafaba, creating a pillowy contrast. Finished […] -
See articleBlack Bean Smash Burgers with Caramelized Onions
These hearty, flavor-packed black bean burgers are perfect for your next cookout or weeknight dinner. Seasoned with a savory, smoky blend of cumin, garlic, and caramelized onions, the thin smashed patties soak up extra flavor from the grill. A creamy smash burger sauce made with tofu, Dijon, and dill pickle relish adds a tangy kick. […] -
See articleVegan Feijoada (Brazilian Black Bean Stew)
Fragrant with warming spices, this plant-based twist on the traditional Brazilian black bean stew achieves a rich umami flavor by adding tomato paste to the broth. Tender, melt-in-your-mouth black beans give vegan feijoada it earthy creaminess, while caramelized onion and bell pepper provide a background sweetness. Garnish with orange slices, lime zest, and cilantro to […] -
See articleAir-Fried Tempura Veggies with Jalapeño-Lime Sauce
These easy, vegan air-fried tempura veggies fit the bill any time you want a crunchy appetizer to kick things off. Sparkling water gives the batter a light, crisp texture, while a hint of ground ginger offers a grounding warmth. You’ll want to air-fry these babies for as long as possible to get the crispiest results. […] -
See articleSpring Onion and Asparagus Tarts with Black Bean Crust
With twice the protein of a standard hamburger and no cholesterol, these hunger-busting asparagus tarts are a healthy option for the whole family. Pureed black beans create a hearty, fiber-packed crust, while fresh thyme adds subtle floral notes. Par-bake the crusts, then slather with a lemon-infused tofu cream. After a brief spell in the oven, […] -
See articleCrispy Cauliflower Bites with Ranch Dip
Party-ready and fabulous, these crispy cauliflower bites are perfect for passing around at your next shindig. The tender florets, coated in a lemony sauce with hints of parsley, garlic, and black pepper, get crispy when baked. Chill the coated cauliflower for at least 30 minutes and up to 24 hours before baking. Chilling for an […] -
See articleBreaded Mushrooms with White Balsamic Vinaigrette
Mushroom lovers will go crazy for these cute breaded mushroom bites, which are just the right size for a party appetizer. The first step is to quick-pickle the mushrooms in a tangy Dijon-balsamic vinaigrette for half an hour. While this is optional (see tip below), it makes the mushrooms extra tangy and tender and contrasts […]
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