Sweet Potato Lasagna

This dish is ideal to serve to a group. It has all sorts of different tastes and textures. Use white-fleshed sweet potatoes with brown, purple, or reddish-orange skin (they may be labeled as yams), which can be found in most… Read more

Expert Tips on How to Cook Without Oil

Many people are surprised to learn that it’s easy to cook great food without oil or butter. Besides being healthier, it’s not hard to make the switch to oil-free cooking. You’ll still steam, poach, boil, and stew your dishes the same way. Here… Read more

Hollywood Bowl Brown Rice Salad

This brown rice salad recipe has been my favorite for a long time. It is filling yet refreshing, especially in the summer, and doesn’t even need a dressing!

Rice Pudding with Mixed Berry Sauce

Chia seeds undergo a remarkable transformation when soaked in water— they plump up and develop a jellylike coating, making them a wonderful textural addition to all sorts of dishes. If you have clear pudding cups or even cocktail glasses, these… Read more

Plant-Based on a Budget: How I Ate Well on $5 a Day

I have previously done a five-day $1.50-a-day challenge, to demonstrate how to eat healthfully on an extremely restricted budget. It was difficult, but doable. Now I want to show you how to eat a whole-food, plant-based diet on a more reasonable,… Read more

Cream of Broccoli Soup

This soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup.

Enchilada Sauce

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

Roasted Buckwheat Salad recipes

Roasted buckwheat, also called kasha, has an earthy, woody flavor that I find very interesting. It makes a nice variation to my grain salads. You can easily change the grain to rice or quinoa and add any mix of herbs… Read more

22 Healthy Foods to Always Have in Your Fridge

Here’s a master list to use when you’re stocking up on healthy ingredients and essentials. Filling your kitchen with healthy foods makes cooking delicious dishes a pleasure, not a chore. Although it looks like a long list, it’s worth it… Read more

5 Scrumptious Plant-Based Desserts

These amazing plant-based and vegan desserts are so good for holidays and celebratory occasions. Bring one of these along to a special celebration or a family meal and everyone will thank you! 1. Double Chocolate Cupcakes Rich and moist, these chocolate… Read more