Articles

Uprooting the Leading Causes of Death

MichaelGregor655x344 Uprooting the Leading Causes of Death

Uprooting570x299 Uprooting the Leading Causes of Death

Dr. Michael Greger looks at the leading causes of death utilizing mainly scientific research from the last year.

Continue reading


Healthy Homemade Hummus

Snacking655x344 Healthy Homemade Hummus

Snacking 250x325 Healthy Homemade HummusThis is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.

adobe pdf icon Healthy Homemade Hummus

Continue reading


Frank Medrano: Powered by Plants

FrankMedrano655x344 Frank Medrano: Powered by Plants

FrankMedrano570x299 Frank Medrano: Powered by Plants

Have you heard of Frank Medrano? He’s a body builder, and he does stuff like this.

Continue reading


Don’t Make Change Too Complicated: Instead Just Begin

GoForIt655x344 Dont Make Change Too Complicated: Instead Just Begin

GoForIt570x299 Dont Make Change Too Complicated: Instead Just Begin

My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up caffeinated tea, and asked me for the secret to giving up bad habits. She was setting in for a long explanation, figuring this had to be complicated, but with enough insight, she might just find the motivation to quit the habit.

Continue reading


Blackberry-Peach Cobbler

Cobbler655x344 Blackberry Peach Cobbler

Cobbler570x299 Blackberry Peach Cobbler

Blackberries and peaches are in season, and they make a perfect pair for a summertime cobbler. Traditional cobblers rely on refined sugar, butter, and cow’s milk, but these ingredients aren’t missed at all in this dish, in favor of dates, non-dairy milk and banana.
adobe pdf icon Blackberry Peach Cobbler

Continue reading


Changing My Diet Saved Me from an Early Grave

John Joseph655x344 Changing My Diet Saved Me from an Early Grave

John Joseph570x299 Changing My Diet Saved Me from an Early Grave

To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the run from his violent assaults. Finally, after a severe beating he gave my mom one night, my brothers and I were removed from the house and placed into foster care.

Continue reading


Pam Popper on “An Organic Conversation”

Pam Popper 655x344 Pam Popper on An Organic Conversation

PamPopper570x299 Pam Popper on An Organic Conversation

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to listen to the interview.


Barley and Sweet Potato Pilaf

Pilaf655x344 Barley and Sweet Potato Pilaf

Pilaf570x299 Barley and Sweet Potato Pilaf

Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor similar to fennel but milder. Serve this on a bed of spinach for a filling meal.
adobe pdf icon Barley and Sweet Potato Pilaf

Continue reading


“Forks Over Knives – The Cookbook” Now Available

FOK3DBLACK655X3441 “Forks Over Knives – The Cookbook” Now Available

FOK3DBLACK570X299 “Forks Over Knives – The Cookbook” Now AvailableForks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com.

Continue reading


T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

ColinCampbell655x344jpg T. Colin Campbell Gives TEDx Talk, Resolving the Health Care Crisis

Colin570x299 T. Colin Campbell Gives TEDx Talk, Resolving the Health Care Crisis

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute presentation.

Continue reading