Forks over knivesMeal Planner Log In
  • GET STARTED
  • Health Topics
  • Meal Planner
  • Cooking Course
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: low-carb

  • A photo of naturopathic Dr. Daniel Chong, who switched from a paleo diet to a plant-based diet and saw his inflammation markers and cholesterol drop
    Success Stories

    From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet

  • Man drinking protein shake
    Wellness

    New Research Suggests Eating Too Much Protein May Lower Testosterone Levels in Men

  • Eggs, cheese, avocados, and nuts surround a journal that says "keto diet"
    Wellness

    Study Links Keto Diet to Severe Long-Term Health Risks

  • Legs and feet of a crowd of marathon runners in action
    Wellness

    What Is Carb Cycling?

  • keto diet diabetes
    Wellness

    The Truth about the Ketogenic Diet and Diabetes

  • Keto Diet to Plant-Based
    Success Stories

    Why I Quit The Keto Diet

  • Raw potato on a blue background. Hand drawn blue question marks are above the potato. The potato has a worried face drawn on it in the same blue pen.
    Wellness

    How Carbs Became a Dietary Supervillain

  • Keto Diet
    Wellness

    Why You Should Say No to the Keto Diet

  • 1.8k

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • Contact Us
  • FAQs

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • TOTES & APRONS
  • My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information