Name: Spinach Ranch Dip
Total time: 5 min
Ingredients: 1 cup frozen spinach, thawed; 1 (12 ounce) package soft silken tofu; 1 tablespoon white wine vinegar; 2 teaspoons garlic powder; 2 teaspoons onion powder; 1 tablespoon chopped fresh parsley; 1 tablespoon chopped fresh dill; 1 tablespoon chopped fresh chives; Sea salt and freshly ground black pepper

Ready In: 5 minutes
Makes 1½ cups
watch the video
print/save recipe

Please enter your email to continue.

Email

Cancel

This dressing has more color than a traditional creamy white ranch recipe. I like to use fresh herbs, but feel free to substitute dried ones, reducing the measure by half. Besides as an oil-free dressing for salads, you can also use this versatile recipe as a dip served with crudités or as a sandwich spread.

By Darshana Thacker Wendel, Feb 1, 2016

Ingredients

1 cup frozen spinach, thawed
1 (12 ounce) package soft silken tofu
1 tablespoon white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh chives
Sea salt and freshly ground black pepper

Instructions

Place the spinach in a kitchen towel and squeeze out any excess water. Place in a blender along with the tofu, vinegar, garlic powder and onion powder. Blend into a creamy paste.
Transfer the mixture to a bowl and stir in the parsley, dill, chives, and salt and pepper to taste. Mix well and adjust the seasoning.
Chill before serving. Store in an airtight container in the refrigerator for up to 3 days.

(3)

3 Comments

Comments (3)

(3.67 from 3 votes)

Add a Comment and/or Rating

Leave a Reply

Recipe Rating

Comment Reply Name* Email* Your email address will not be published. Required fields are marked *

You need to provide a comment or rating to submit

Debbie3 days ago

Looks yummy! I wonder how it’d taste with chopped fresh baby spinach instead?

Linnea2 months ago

This is a hearty and filling dip. It’s great for sandwiches, too.

Jency1 year ago

Not good. Not
Good at all.

Healthy eatingshouldn't be a hassle

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Get meal planner

Learn how to cookplant-based meals at home

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course

Spinach Ranch Dip

about the author

Darshana Thacker Wendel

Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.

see more from this author