Indian Potato, Chickpea & Lentil Curry

Brown rice, roasted skin-on potatoes, chickpeas, lentils, pears & red bell peppers – topped with an aromatic & slightly spicy Indian curry sauce

Tuscan Garden Penne

Whole wheat penne, cauliflower, garbanzo beans, kale, and roma tomatoes tossed in a light Tuscan-style tomato sauce

Sesame Ginger Fancy Veggies & Rice

Brown rice, broccoli, carrots, asparagus tips, red peppers, shiitakes, edamame, and scallions, topped with a sweet and savory sesame ginger sauce

Fire-Roasted Enchilada Stack

Corn tortillas, brown rice, black beans, zucchini, and fire-roasted corn and poblanos-all layered with a savory and slightly spicy rojo sauce

More delicious flavors coming soon!


Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

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