Frozen Bowls
by Forks Over Knives
Whole-food, plant-based deliciousness just got a lot easier!
- Low in fat, with no added oils
- No preservatives or artificial ingredients
- No processed meat or dairy substitutes
- Low in sodium
- Satisfying portion size
- Clean and pure ingredients


We just took your
mealtime to the next level
We grew tired of all the unhealthy plant-based frozen meal options with long, scary ingredient lists and high levels of sodium and fat. That’s why we created Forks Over Knives Frozen Bowls. Our new line brings together chef-inspired deliciousness, the cleanest whole-food ingredients, and a generous portion size that celebrates plants in all their glory. Say hello to the best-tasting, most nutritious, and most satisfying vegan frozen meals available!


Whole wheat penne, cauliflower, garbanzo beans, kale, and roma tomatoes tossed in a light Tuscan-style tomato sauce


Brown rice, broccoli, carrots, asparagus tips, red peppers, shiitakes, edamame, and scallions, topped with a sweet and savory sesame ginger sauce


What is Forks Over Knives?
Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

















