Courtney Davison
All Contributions from Courtney Davison (106)
See articleJackfruitful’s Jackie Akerberg on Making Plant-Based Holiday Hosting Delicious, Inclusive, and Easy
Hosting a dinner party can be daunting—especially when the guest list includes a mix of plant-based and non-plant-based eaters. Enter Jackie Akerberg,…
See articleU.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in…
See articleNew Study Finds 57% of U.S. Adults Consume Pro-Inflammatory Diets
A recent large-scale analysis has found that the majority of Americans are eating an inflammatory diet, increasing their risk for a range…
See articleAre Smoothies a Nutritional Pitfall? Here’s What the Science Says
Smoothies have generated their share of controversy in recent years, with some people touting them as a convenient way to get more…
See articleFirst-of-Its-Kind Study Challenges the Health Halo of Olive Oil
An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest…
See articleWhat Is Ital Food? A Chat with Chef Troy Levy on the Plant-Based Rasta Tradition
While plant-based diets have surged into the mainstream over the past decade, a number of cultures around the world have been observing…
See articleParis 2024 Will Be the Most Vegetarian-Friendly Olympics Ever
When you think of French cuisine, “plant-based” probably isn’t the first adjective that comes to mind. Yet the motherland of beef bourguignon…
See articleHealthy Desserts and Sweet Snack Ideas from Plant-Based Pros
Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to…
See articleHarvard Study: Planet-Friendly Diet Cuts Premature Death Risk by Nearly a Third
A groundbreaking Harvard study reveals that the healthiest diet for the planet may also be the best for human longevity, potentially reducing…
See articleNew Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer
A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets…
See articleRevolutionizing Cardiac Care: These 5 U.S. Clinics Are Leading the Way with Plant-Based Nutrition
Montefiore photos: Scott Frances for Montefiore Einstein A whole-food, plant-based diet can be an effective tool for managing heart disease—that’s the consensus…
See articleVegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests
When it comes to Type 2 diabetes, there’s no shortage of evidence that a healthy plant-based diet is an effective tool for…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.