Rainbow Sweet Potato Breakfast Bowl

Rainbow Sweet Potato Breakfast Bowl

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(21)
| | Makes 1 bowl

INGREDIENTS

  • 1 medium sweet potato, cut in half lengthwise
  • ½ teaspoon ground cinnamon
  • Dash of cardamom
  • ½ ripe banana, sliced into rounds
  • 2 tablespoons pumpkin seeds
  • ¼ cup blueberries
  • ¼ cup strawberries
  • 1 tablespoon maple syrup

The foundation for this hearty sweet potato breakfast bowl is a perfectly steamed sweet potato. The steamy, sweet interior is then mashed in a bowl, lightly seasoned with cinnamon and cardamom, and topped with a colorful mix of fresh fruit, pumpkin seeds, and a drizzle of maple syrup.

Recipe from carolynspantry.com

Instructions:

1. Place the sweet potato halves in a double boiler or steamer basket over an inch of boiling water, and steam over medium-low heat for 20 minutes, or until you can easily pierce it with a fork.

2. Next, mash the sweet potato inside its skin, then scrape the insides into a large bowl. Add the cinnamon and cardamom and mix well, adjusting seasoning as needed.

3. Top with the banana, pumpkin seeds, berries, maple syrup, and enjoy!

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