Restart for Health

It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants to America plunge from being healthy to unhealthy in a few short years of arrival. Every country that follows… Read more

The Link Between Skim Milk and Acne

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne in adolescent boys and girls. We’ve also provided a summary of Dr. Greger’s main points below. The Harvard Nurse’s… Read more

Reversing Cancer with Diet

It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse atherosclerosis without drugs. What’s Dr. Ornish up to? He’s still reversing heart disease, and nearly three quarters of… Read more