Save 42% with the Forks Meal Planner annual plan! SHOP NOW

Meal Planner Log In

GET STARTED
Health Topics
Meal Planner
Cooking Course
Shop
Recipes
Articles
Our Story

Tags: IGF-1

Wellness
What’s the Best Way to Lower Levels of IGF-1, the Cancer-Promoting Growth Hormone?

13

Our Story

Overview
The FOK film
The FOK Diet
Contact Us
FAQs

Sections

Recipes
Articles
SHARE YOUR STORY

Tools

Meal Planner
Cooking Course
Recipe App
Beginner’s Guide
Newsletter Signup

Shop

All Products
Books
Magazines
TOTES & APRONS
My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

Terms of Use
PRIVACY POLICY
Press
Do not sell my information