Date Paste

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  • Makes 1 batch
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Make sure you always have some on hand to create a healthy dessert in no time.


Soak dates in liquid overnight or for several hours until much of the liquid is absorbed. In food processor fitted with the “S” blade, process dates and liquid until completely smooth. Store date paste in the refrigerator.

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  • One pound of pitted dates
  • One cup of liquid (water, unsweetened non-dairy milk, unsweetened juice)

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