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Tags: carbohydrates

  • Raw potato on a blue background. Hand drawn blue question marks are above the potato. The potato has a worried face drawn on it in the same blue pen.
    Wellness

    How Carbs Became a Dietary Supervillain

  • plant-based weight loss
    How To

    Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss

  • high-carb diet diabetes
    Wellness

    Why I Recommend a High-Carb Diet for My Patients with Diabetes

  • Spinach Potato Tacos, diabetes, carbohydrates
    Wellness

    Conquering Diabetes with Carbohydrates

  • obesity
    Wellness

    Obesity: It’s Not About the Carbs

  • whole grains
    Wellness

    Why Whole Grains Should Be Part of Your Diet

  • Protein, dairy, carbs—this article goes through some surprising facts about eating healthy that everyone has had wrong all along.
    Wellness

    Top 5 Misconceptions About Food: A Doctor’s Daily Experience

  • Two books stand up on a white background: "Grain Brain," and "Wheat Belly"
    Wellness

    The Smoke and Mirrors Behind Wheat Belly and Grain Brain

  • Young girl holds a large baked potato up to her face, obscuring her mouth
    Wellness

    How Starches Satisfy Appetite

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