Black Bean Soup with Sweet Potatoes
This soup has an irresistible quality; the flavors are deep and earthy with some sweetness from the potatoes. Don’t let the number…
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Navy Bean Soup
Navy beans, like all dried beans, are a healthy component of a whole-food, plant-based diet. You can make this dish more brothy…
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Chestnut Soup
A few years ago my friend Elizabeth served this soup for Christmas dinner, and she made it vegan for me. I thought I had…
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Split Pea & Yam Soup
Sweet yams and earthy greens add a new level of excitement to traditional split pea soup. This recipe is very easy to…
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Mexican Black Bean Corn Soup
This is one of my family’s favorite soup recipes. I get requests for it all the time. Cooking your own black beans…
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Sweet Potato Soup with Cannellini Beans and Rainbow Chard
When the weather starts getting cooler, all I can think about is soup. This one can be ready in less than 20…
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From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant-Based Diet
For decades, I struggled with a range of health issues. In middle school, I was diagnosed with asthma. At college, where I…
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Your Guide to Whole Grains
Whole grains are the foundation of a whole food, plant-based diet. Read on for a list of whole grains (including gluten-free options),…
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Getting Healthier Together on a Plant-Based Diet
Last year, my husband and I reached a turning point in our health. After several years of gradual weight gain, our BMIs…
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8 Smart Ways to Use Your Slow Cooker, Plus Recipes
Ever since Crock-Pot came out with the very first set-it-and-forget-it appliance in 1970, electric slow cookers have been kitchen mainstays for busy…
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Chickpea Saag
A staple of Northern Indian cuisine, saag is a spinach dish best enjoyed with grains or Indian bread to soak up its…
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In-Season Produce: Your Guide to Winter Fruits and Vegetables
Think winter is the worst time for produce? Think again. A bountiful array of fruits and vegetables are at their most flavorful…
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