Herbed Hummus
This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to…
see article66 Results for “hummus”
Veggie Wraps with Herbed Hummus
These rolls make a convenient meal for kids or adults on the run. The combination of avocados, hummus, nuts, and vegetables is…
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Pumpkincredible Hummus
A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! This dip recipe is gluten-free and soy-free. Beans Note:…
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The Best Oil-Free Hummus
Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. You can find a store-bought variation of…
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Roasted Red Pepper Tapenade Hummus
A combination of zesty and sour, this play on hummus may look benign, but it has a spicy kick and will give…
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Sweet Potato and Veggie Roll-Ups
Hummus and baked sweet potato add heft along with luscious texture to these vegan veggie roll-ups. You can also skip slicing and…
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Roasted Vegetable Breakfast Hash
Enjoy this colorful mustard-infused hash on its own or, for extra heartiness, serve over cooked farro or wheat berries. Spread leftover hash…
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How to Make Any Recipe Vegan (and Healthy)
Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…
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I’ve Normalized Sky-High Triglycerides and Begun Reversing Kidney Disease in Just 12 Weeks
For many years of my life I was “Mr. BBQ”: I never missed an opportunity to get the grill fired up. For…
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Ingredient IQ: Bell Pepper
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…
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I Reversed Gestational Diabetes, Lost Weight, and Overcame Allergies on a Plant-Based Diet
I used to constantly obsess over losing weight: what to eat, what not to eat, how I looked in the mirror each…
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I’m Reversing Metabolic Syndrome on a Plant-Based Diet
As a young schoolteacher in the 1980s and early 1990s, I completed several Olympic-distance triathlons. I stopped competing in these events when…
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