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107 Results for “athlete

Top Tips for Plant-Based Athletes

Now that you have been inspired by Forks Over Knives and adopted a whole-food, plant-based diet as your foundation for health, perhaps…

Fitness plant based diet see article

Meet LA Galaxy’s Baggio Hušidić, a High-Performance Plant-Powered Athlete

Twenty-eight-year-old Adis “Baggio” Hušidić is a starting midfielder for major-league soccer team the LA Galaxy. He’s also a passionate whole-food, plant-based (WFPB)…

Baggio Husidic see article

An Athlete’s Journey from Vegan Protein Addict to Plant-Based Whole Foods

I consider myself one of the lucky people who stumbled upon a plant-based diet early on in life, at age 15, while…

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How Plant-Based Eating Made Me Healthier and a Better Athlete

In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…

I have never felt as healthy or as strong as I do now as a vegan athlete. Here's my story of how plant-based eating made me healthier and a better athlete. see article

How a Plant-Based Diet Helped Me Become an Endurance Athlete

I’ve lived most of my adult life on a roller-coaster weight cycle of chubby to fat back to chubby. Although I was…

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Plant-Powered Athlete Josh Garrett Attempts Pacific Crest Trail Speed Record

On June 10, vegan athlete Josh Garrett set out to hike the Pacific Crest Trail, a grueling 2,655-mile journey from Mexico to…

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How I Went from Cancer Patient to Ironman Triathlete

One of the most frequently asked questions I get is, What inspired you to do an Ironman Triathlon right after being diagnosed…

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IBS Disrupted My Daily Life, Until I went Plant-Based

I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…

Melissa Mondala, MD see article

Hospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself

In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…

Two photos side by side showing a young man before and after he adopted a plant-based diet for ulcerative colitis: On the left, in a hospital bed; on the right, at the finish line of a competitive athletic event, wearing a shirt that says vegan see article

10th Anniversary Webinar Replay: The Rise of Plant-Based Living

How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…

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7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’

Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…

Three Photos: 1) David Carter, 2) Suzy Amis Cameron, and 3) Dr. James Loomis see article

An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade

On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course