Acne and Diet: Does Diet Affect Acne?
Acne is the most common skin condition in the United States, affecting as many as 50 million people annually, according to the…
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I Went Plant-Based and Conquered My Cystic Acne
For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she…
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The Best Diet for Acne: A Q&A with Nina and Randa Nelson, Co-Authors of “The Clear Skin Diet”
When Nina and Randa Nelson, the vibrant, bright-faced twins behind The Clear Skin Diet were teenagers, they had what Nina calls “a…
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How We Cured Cystic Acne With One Simple Diet Change
We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we…
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Post-Pregnancy Weight Gain, High Blood Pressure, and Acne are Now Gone!
For the two and a half years after having my daughter, I struggled every day with my weight, my body image, a…
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The Link Between Skim Milk and Acne
In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…
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For Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families
Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…
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Plant-Based Doctor Judy Brangman Is a Physician on a Mission
Dr. Judy Brangman (aka The Plant Based MD) utilizes her background as an internal medicine and lifestyle medicine physician to heal her…
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What Are Highly Processed Foods?
Americans eat more highly processed foods today than ever, a trend that is especially pronounced among children and adolescents, who get 67…
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A Healthy Vegan Diet Took Me from Rosacea-Prone to Radiant
While growing up on the standard American diet, I considered myself healthy. Although I dealt with acne and painful menstrual cramps, I…
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How to Eat for Healthy Skin
When it comes to your skin, certain factors matter: sun protection, sleep quality, even how well you manage stress. But one of…
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How Changing My Diet Healed My Gut and Made Me a Better Doctor
I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…
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