- Prep-time: / Ready In:
- Makes 6 large muffins or 1 enormous loaf
- Print/save recipe
These muffins are the brainchild of my friend Bridget’s brother, Michael, who is an amazing cook. This recipe is great to serve Mom for breakfast-in-bed this Mother’s Day! Enjoy!
Find this recipe and more in the Forks Over Knives Recipe App.
By Rip Esselstyn,
Ingredients
- 3 cups oat bran
- 1 teaspoon baking powder
- ½ teaspoon salt
- 4 tablespoons sweetener
- Juice of 1 lemon
- 1 large apple, grated
- 6 brown bananas, lightly mashed (leave some chunks)
- ¼ cup walnuts, chopped or halved
- ¼ cup raisins
- ¾ cup water
Instructions
- Preheat oven to 375° F.
- Combine the dry ingredients in a large bowl.
- Squeeze the juice of the lemon onto the combined apple and bananas.
- Add walnuts, raisins, and water.
- Combine the wet and dry ingredients into one bowl.
- Pour into sprayed muffin tins and bake for 45 minutes or until golden brown on top.
Comments (1)
(5 from 2 votes)Delicious!! Thank you!!! Is this in the PS meal planner?