Whole-Food, Plant-Based Recipes from Forks Over Knives
Plum-Spinach Salad with Curried Lentils
Crispy curried lentils are a clever and unexpected addition to this show-stopping dish. The fragrant Indian spices pair perfectly with sweet plums…
see recipeFarro and Spinach Salad with Air-Fried Beets
With air-fried beets, tangy orange dressing, and chopped fresh pears, this salad packs a fruity punch with every bite. The secret to…
see recipeBlueberry Spinach Salad Bowl with Orange Vinaigrette
Spice-enhanced oven-roasted sweet potatoes and a brightly flavored dressing make these colorful bowls extra special.
see recipeSpinach-Apricot Salad with Spiced Lentils
A creamy lentil mixture combines with mild spinach and tangy dried apricots in this salad flavored with allspice and cinnamon. When shopping…
see recipeSpinach, Pineapple, and Strawberry Salad
Celebrate spring with this stunning strawberry-centric salad. Fresh strawberries and grilled pineapple supply succulent sweetness, while edamame and almonds add plenty of…
see recipe“No-Tuna” Salad Sandwich
In this vegan version of a tuna salad sandwich, the savory chickpea filling gets extra tang from pickles, red onion, and capers….
see recipeMoroccan Carrot-Beet Salad
This Moroccan-inspired recipe is an explosion of flavors, colors, and textures that will delight even the most staunch salad snubber. Leafy greens…
see recipeChopped Salad with Air-Fried BBQ Chickpeas
Your classic chopped salad gets a boost of BBQ tang in this delicious vegan version, which adds extra substance with smoky-sweet chickpeas….
see recipeDandelion Greens Salad with Roasted Baby Beets
Not a beet lover? This colorful salad could be a gamechanger. Tender baby beets are brushed with champagne vinegar and roasted to…
see recipeCreamy Vegan Spinach Soup
This simple vegan soup can be prepared pretty quickly. Its mild flavor and creamy texture make it a nice addition to any…
see recipeFresca Bean Salad
Chow down. Or lighten up. To make this a heartier dish, add 1½ cups cooked quinoa. Warm quinoa gives the dish a…
see recipeSpinach Ranch Dip
This dressing has more color than a traditional creamy white ranch recipe. I like to use fresh herbs, but feel free to…
see recipeFan Favorites
Discover fantastic plant-based recipes for every type of meal or occasion with the fan favorites below!
