Whole-Food, Plant-Based Recipes from Forks Over Knives

Plum-Spinach Salad with Curried Lentils

Crispy curried lentils are a clever and unexpected addition to this show-stopping dish. The fragrant Indian spices pair perfectly with sweet plums…

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Farro and Spinach Salad with Air-Fried Beets

With air-fried beets, tangy orange dressing, and chopped fresh pears, this salad packs a fruity punch with every bite. The secret to…

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Blueberry Spinach Salad Bowl with Orange Vinaigrette

Spice-enhanced oven-roasted sweet potatoes and a brightly flavored dressing make these colorful bowls extra special.

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Sweet Spinach and Berry Salad

The slightly sweet flavor of spinach pairs well with ripe, juicy fruits in this delectable 15-minute salad. Layers of lush berries, bright…

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Spinach Tabbouleh Salad with Watermelon Radish

With hearty beans and colorful veggies, this scrumptious spin on tabbouleh offers main-course treatment to the classic Middle Eastern side dish. The…

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Spinach-Apricot Salad with Spiced Lentils

A creamy lentil mixture combines with mild spinach and tangy dried apricots in this salad flavored with allspice and cinnamon. When shopping…

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Spinach, Pineapple, and Strawberry Salad

Celebrate spring with this stunning strawberry-centric salad. Fresh strawberries and grilled pineapple supply succulent sweetness, while edamame and almonds add plenty of…

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Purple Potato Croquettes with Kale Salad

Vibrant purple potato croquettes turn a simple salad into a rainbow-hued feast. Hearty spuds are boiled and pressed through a ricer so…

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Southwest Salad Bowls with Quick Mango Salsa

These hearty salad bowls are reminiscent of the beloved seven-layer bean dip you might enjoy as a party appetizer on game day,…

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Orzo Salad with Kale Ribs

Kale ribs are often discarded during the cooking process because they’re tougher than the tender leaves. Instead of throwing them in the…

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“No-Tuna” Salad Sandwich

In this vegan version of a tuna salad sandwich, the savory chickpea filling gets extra tang from pickles, red onion, and capers….

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Moroccan Carrot-Beet Salad

This Moroccan-inspired recipe is an explosion of flavors, colors, and textures that will delight even the most staunch salad snubber. Leafy greens…

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