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Whole-Food, Plant-Based Recipes from Forks Over Knives

Mashed Rutabaga with Italian Roasted Cauliflower and Chickpeas

Rutabagas taste like golden potatoes with attitude. Mashed with some nutritional yeast, they make an excellent stand-in for polenta and create a…

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Curried Butternut Squash and Cauliflower Stew

Whip up this colorful curry stew when squash season is in full swing. Cubes of sweet butternut squash get mouthwateringly tender as…

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Cauliflower Rice Bowls with Vegan Pesto

Grain bowls are a great way to pack tons of healthy ingredients into one tasty dish. This one works in extra veggie…

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Cauliflower Pasta Salad Lettuce Wraps

This irresistible recipe takes all the classic flavors of a traditional pasta salad and puts a refreshing, surprising spin on the classic…

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Roasted Cauliflower Hummus

Searching for a new way to eat your cruciferous veggies? This roasted cauliflower hummus will do the trick. The tender florets are…

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Creamy Roasted Cauliflower Soup

This mellow-flavored cauliflower soup is pure comfort in a bowl. Hearty potatoes are puréed with the cauliflower into a velvety texture and…

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Vegan Shawarma with Roasted Cauliflower and Chickpeas

These scrumptious vegan shawarma bowls check all the boxes—colorful, full of tasty textures, and loaded with flavorful veggies. The centerpiece of this…

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​​Roasted Cauliflower Steaks with Creamed Spinach

Get traditional steakhouse flavor without the animal products when you dig into a plate of this satisfying cauliflower steak with creamed spinach….

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Roasted Cauliflower and Sweet Potato Soup

One spoonful of this hearty soup will warm you up from the inside out. Roasting the vegetables with curry powder adds a…

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Red Onion and Charred Cauliflower Tacos

These veggie tacos get their smoky flavor from chipotle salsa and roasted corn. If you can’t find frozen roasted corn, cook regular…

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Creamy Cauliflower Bake

This striking baked cauliflower side dish will be a hit for any holiday spread, potluck, or Sunday night supper. With its cheesy…

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