7 Sweet & Savory Whole-Food Vegan Breakfasts to Kickstart Your Day

7 Sweet & Savory Whole-Food Vegan Breakfasts to Kickstart Your Day

These whole-food vegan breakfast recipes are delicious, nutritious, and will give you energy for the day. We’ve chosen some of our favorite recipes for this list, but we are always creating and testing new breakfast ideas. So check back or comment if you are looking for a specific recipe. Bon Appetit!

1. Banana Blueberry Bars


Naturally sweetened with dates, applesauce, bananas, and blueberries, these rolled oat bars are perfect for on-the-go or for lightly sweet breakfasts at home. Get the recipe.

2. Caramelized Onion and Pepper Quesadillas

With a creamy plant-based cheese, a little spice and fresh greens, this vegan quesadilla recipe has a flavor and texture that is delicious!

For a savory breakfast with Southwestern flavors, these easy and healthy quesadillas will make your morning brighter. Get the recipe.

3. Just Bananas Muffins


These amazing treats have no sugar, no flour, no oil, and no salt. Instead, they’re made of heart-healthy oats, flax seeds, bananas, applesauce, and cinnamon. Get the recipe.

4. Breakfast Burrito Bake


A hearty casserole recipe that’s good for groups, this “burrito bake” is full of veggies, potatoes, and beans. Get the recipe.

5. Cranberry Orange Pumpkin Muffins

These little cranberry orange vegan pumpkin muffins are moist and delicious, not too sweet & reminiscent of the cranberry orange bread my Mom used to make.

You can make these moist, delicious muffins with canned pumpkins in less than 30 minutes. We love this hearty, healthy breakfast muffin recipe with pumpkin spice flavor. Get the recipe.

6) Potato Scramble with Hot Chile Sauce

Potato Scrmable with Hot Chile Sauce

This hearty potato dish makes a fabulous brunch. Tomatoes and potatoes always work so well together, and this recipe is no exception. Serve over toast or with a green salad, or both! Get the recipe.

7. Wholesome Oat Snackles


Snackles are little breakfast or snack bites, and these are like oatmeal without the bowl. They are good to make in advance for when you’re running late and don’t have time to sit and eat. Get the recipe. 

Get more of our whole-food plant-based breakfast recipes here.

These recipes are also available in our convenient iPhone app and newly released Android app.

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious, plant-based meals the whole family will enjoy.

Healthy eating shouldn’t be a hassle.