close
description

Get Our 5-Star Recipe App!

400+ recipes from 50 leading chefs.

Personalized shopping lists and weekly recipe updates.

description
description

Forks Over Knives Family Book

$24.99$17.99

Hardcover

125+ mouthwatering family-friendly recipes. From veggie burgers to baked ziti, to pizza and even desserts, this book has the recipes that will keep your family happy, healthy and well-nourished.

Forks Over Knives Family tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to picky eaters.

“A must read for anyone with a family or thinking of starting one.” – Robert Ostfeld, MD, Director of Preventive Cardiology at Montefiore Medical Center

Ships to U.S. & Canada only.

Eating this way is simple–and delicious! Doctors Alona Pulde and Matthew Lederman, family physicians and the married parents of two young girls, give busy families all the tools and tips they need to get started with a sustainable, plant-based lifestyle. Beginning with pregnancy, then continuing through birth and childhood and into the teenage years, this book tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to picky eaters. Forks Over Knives Family answers questions like:

  • Are supplements and vitamins necessary?
  • Is my kid eating enough?
  • How can we transition to plant-based living with a house full of kids?
  • What about birthday parties and playdates?

With more than 125 easy recipes and helpful, real-world advice from parents, you’ll learn why a plant-based diet is the best way to keep your family healthy and well-nourished–and then how to actually do it.
“A must read for anyone with a family or thinking of starting one.” – Robert Ostfeld, MD, Director of Preventive Cardiology at Montefiore Medical Center

“Forks Over Knives Family encourages parents to focus on the big picture and find the joy in healthful eating for the family!” – Michelle McMacken, MD Assistant Professor of Medicine, NYU School of Medicine

“An informative, nutritionally balanced guide and recipe book so that you can feed your family a plant-based diet that is delicious, cost-effective, and easy.” – Mayim Bialik, author of Mayim’s Vegan Table

We have the tools to get you started on a
plant-based diet.

Meal Planner

Meal Planner

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious, plant-based meals the whole family will enjoy.

start planning
Cooking Course

Cooking Course

Introducing the Forks Over Knives online cooking course, designed to help you learn new techniques, flavors, and styles to live your very best life.

Join the Course
Recipe App

Recipe App

Discover over 500+ whole-food, plant-based recipes from over 50 leading chefs, updated weekly.

Get the App

100% Satisfaction Guaranteed

If for any reason you are not completely satisfied with your order from Forks Over Knives, we offer a full refund less shipping.

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Thank you! You have been successfully subscribed.