182 Results for “soup

In the Kitchen with Darshana: Weekend Prep 101

It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside…

see article

5 Reasons Why We Should Eat More Beans

Why should we eat beans? There are so many reasons! For Longevity Beans and other legumes (lentils, peas, etc.) are the most…

see article

Sweet Potato Casserole with Herbed Mushroom Stuffing

This crowd-pleasing sweet potato casserole features layered sweet potatoes, savory vegan cream sauce, and herbed mushroom stuffing. It makes for a delicious…

see article

Smoky, Saucy Black-Eyed Peas

This comforting soup recipe is a great way to turn frozen black-eyed peas into a satisfying vegan meal. Add chopped fresh (or…

see article

Tomato-Vegetable Shorba with Orzo

This thick and savory vegetable soup comes together in no time. It calls for Ras el Hanout, a classic North African spice…

see article

How to Transform Last Night’s Leftovers Into a Great Breakfast

Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…

see article

As a Young Dad I Lost 160 Pounds by Eating More—Lots More!

In October of 2005, I felt the pain that got me started on this journey. I came home from work and looked through…

see article

Shop Smart: 21 Tasty Vegan (and Oil-Free!) Finds at Trader Joe’s

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…

see article

The Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet

It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and…

see article

How I Answer 6 Common Questions as the Parent of a Vegan Toddler

As a now-seasoned vegan and public health advocate, I consider myself an expert at “Vegan 20 Questions: Eating Out With Omnivores.” If…

see article

Helping Your Kids Be Whole-Food, Plant-Based Rock Stars

Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and…

see article

Minestrone in Minutes

Ridiculously easy? Check. Incredibly flavorful and satisfying? Double check! This is a delicious, make-it-your-own Italian vegetable soup. Add any vegetables or beans…

see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course

Before you go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.