Go Plant-Based in 2018

A New Challenge Starts Every Saturday

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Let's Do This: Go Plant-Based in 21 Days!

Join us for the Forks Over Knives Fresh Start Challenge, our free, 21-day program to help you make the switch to a whole-food, plant-based (WFPB) diet, one tasty meal at time. To ease into the lifestyle, you’ll spend the first week learning to build a breakfast routine. During week two, you’ll add lunches to the mix. By week three, you’ll be doing breakfast, lunch, and dinner! Sign up below to receive four newsletters a week full of recipes, tips, and inspiration.

Best of all, you don’t have to do it alone. Be sure to join the Forks Over Knives Official Plant-Based Community on Facebook, where any time, day or night, you can compare notes with fellow Fresh Starters, ask questions of WFPB veterans, and draw inspiration from a vibrant and encouraging community.

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