Cook Healthy and Delicious Meals with Confidence
Plant-based cooking doesn’t have to be intimidating! Forks Over Knives will help you master core culinary skills and transform you into a confident chef—at your own pace, right in your own kitchen.
Course begins April 21streserve my spot
The ultimate plant-based cooking instruction
Learn what to cook and how to cook it from world-renowned chefs and educators specializing in plant-based cuisine. This 90-day immersive online course allows you the freedom to complete units on your own time while receiving quality instructor support.register now
Meet our course creator
Becoming a better, more confident plant-based cook can be challenging at first. This course is designed to guide you through a series of educational learning units that will have you cooking amazingly delicious plant-based recipes with the skill level of a budding professional chef.
Earn a certificate
We’ve partnered with Rouxbe, the world’s leading online culinary school, to offer an unparalleled experience through interactive quizzes, assessments, and video content. This 9-unit, 45-lesson course is recognized as a Quality Program by the American Culinary Federation Education Foundation and earns you 30 continuing education hours (CEHs) upon completion.view syllabus
Sample course videos
- Comprehensive 3-month curriculum
- Covers foundational plant-based cooking techniques
- 9 units, 45 lessons, more than 90 hours of learning and cooking time
- Learn how to prepare more than 100 whole-food, plant-based recipes
- Ongoing instructor support and grading
- Go at your own pace, on your own time
- Earn a certificate and 30 credits from ACF
Learn core cooking skills, discover new plant-based foods and flavor principles, and expand the world of what you can do in your home kitchen—all without animal products or oils.sign me up
Early Birds Save 25% through April 14th
Course begins April 21st
Space is limited—sign up today!
What graduates are saying
I have learned more in these past ten weeks than I had thought possible! Well done, the course is terrific.
This cooking course enabled me to make delicious dishes. My husband now describes me as an amazing cook.
They’ve shown me how flavorful plant-based cooking can be! I’ve also learned how I can prepare these delicious meals without using oil.
I am relatively new to this way of eating and feel much more knowledgeable and equipped now to continue successfully with it in the future.
As a nutritionist I wanted to help my patients to eat healthier, and now I can do it.
My family loved tasting all of the new dishes, and it has expanded my repertoire of meals to make during the week. I give this course FIVE STARS!!!
Don’t Miss This Opportunity
This is your chance to learn from top chefs how to cook the FOK way. No other course offers such a robust package and convenient format for mastering your plant-based kitchen skills.join the course
Frequently Asked Questions
Is there a time limit to complete this online course, and can I do it on my own time?
Students have 90 days to complete all activities and pass the online cooking course. The course is self-paced and designed to allow you to learn to cook online 24/7 from any high-speed-internet-connected device.
How many hours per week do I need to plan for?
Most students should expect to spend 20 hours or more on the course per month, averaging five or more hours a week. This will vary from person to person based on learning style and experience with plant-based cooking.
What is your cancellation policy?
Once you pay for this course, 25 percent is immediately nonrefundable. We understand that sometimes circumstances beyond your control may require you to withdraw from a course. We’ll work with you on a case-by-case basis if any circumstance arises within the first week of your course. However, after seven days, we no longer offer refunds.
What type of support do I get with this online course?
We pride ourselves on providing students with the support they need to become better, more confident cooks. Throughout the course, you’ll have multiple opportunities to engage with our instructors. This includes regular live Q&A sessions. Additionally, there are discussion forums where you can engage with anyone who’s learning how to cook.
What is included in the course?
You can find our course syllabus here.