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Can Houses of Worship Commit to Going Plant-Based?

It is not a stretch of the imagination to say that the Western palate is accustomed to meat as one of the…

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Why You Should Have a Fruit-Filled Summer

If you’re like most Americans, you probably aren’t eating enough fruit: Americans eat a single serving of fruit per day, on average….

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AMA Encourages Plant-Based Meal Options at Hospitals and Healthier Food for SNAP Participants

The American Medical Association (AMA) passed two important resolutions this month aimed at helping the nation to eat better. The first calls…

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5 Ways Saturated Fat Defenders Deceive the Public

The pattern of provocations, proclamations, and click-bait innuendo related to saturated fat is fairly clear to anyone who reads past the headlines….

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‘The Biggest Loser’ Producer Debuts First Plant-Based Reality Show, ‘The Big Fat Truth’

The king of weight-loss television, JD Roth (former executive producer of “The Biggest Loser”), discovered the benefits of a whole-food, plant-based (WFPB)…

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Why It’s So Hard to Give Up Cheese

The following is an excerpt from The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and…

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Congratulations! Vegan Lunches for Country’s Second-Largest Public School District

Congratulations to the Los Angeles Unified School District! Earlier this month, school board members unanimously voted in favor of bringing healthful plant-based…

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How My Patient Beat Prediabetes and Won a Decade-Long Weight-Loss Battle

Have you ever tried something, invested nearly everything you had—time, energy, and resources—into a project, and failed? What would happen if you…

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Don’t Believe the Hype: Diets High in Saturated Fat DO Cause Heart Disease

A new commentary just published in the British Journal of Sports Medicine contends that saturated fat is uninvolved in coronary artery disease. Before…

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Why the Paleo Diet Doesn’t Make Sense

The Paleo diet seems like a great idea: eat like a caveman to avoid the diseases of civilization. The logic, so it…

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Can’t Cut Meat 100 Percent Yet? “The Reducetarian Solution” Says Less Is Next Best

The good news: There is a growing number of people who are reducing their intake of animal products. According to a recent…

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One Man’s Mission to Bring the Secrets of Longevity to Communities Everywhere

The November 2005 issue of National Geographic was one of the bestselling in the magazine’s history. Dan Buettner, a National Geographic explorer…

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