Today, of course, we know that most proteins from both plants and animals are “complete proteins” (meaning they contain all of the…

These recipes received hundreds of thousands of visitors and rave reviews in 2016. If you’re looking for plant-based recipes to save or…

It has been nearly eight years since I embarked on making Forks Over Knives, and it’s incredible to look back and see…

Since she turned pro two decades years ago, 36-year old tennis champion Venus Williams has won seven Grand Slam singles titles, fourteen…

The best wide receivers are strong, fast, agile, and strategic. The most important trait, according to college wide receiver coach Jay Norvell,…

One of the most frequently asked questions I hear are about how to cook for one person. Whether it’s from someone at…

Almost 10 percent of Americans have diabetes and that number is growing. Unfortunately, the myths surrounding diabetes are as widespread as the…

As a physician, I have learned the greatest rewards come from the relationships built with people and helping them live better lives….

Seeing your primary care doctor usually means long wait times and, if you’re lucky, 20 minutes of face time with your doctor….

Frozen yogurt shops have been going strong for the past decade in the United States, and the hot trend hasn’t yet started…

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…

I am sad to report that Evelyn Oswick, who appeared in Forks Over Knives, passed away at 90. I feel fortunate to…