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10 years of forks over knives

We’re Celebrating with Special Content and Amazing Offers

It’s Our Anniversary!

With its premiere on May 6, 2011, the Forks Over Knives documentary introduced vast new audiences to the power of plant-based nutrition. In the years since, interest in plant-based diets has grown exponentially, and Forks Over Knives has grown, too, into a multiplatform brand equipping people with tools, knowledge, and support they need to lead healthier lifestyles. We’re celebrating our 10th anniversary with special content, including favorite recipes, inspiring success stories, conversations with leaders in the plant-based movement, and more.

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STREAM THE DOCUMENTARY FREE

A decade ago, the Forks Over Knives documentary introduced audiences to the power of plant-based nutrition. In the spirit of sharing that message with as many people as possible, we’re now streaming Forks Over Knives for free!

Watch now
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LIVE Q&A WITH WHOLE-FOOD, PLANT-BASED LUMINARIES

On May 12 at 1 p.m. (PDT), join FOK Founder and President Brian Wendel, Nina Gheihman, PhD, T. Colin Campbell, PhD, Neal Barnard, MD, Caldwell Esselstyn, MD and Rip Esselstyn as they discuss the making of the documentary, history of the whole-food, plant-based movement and answer audience questions.

WATCH THE REPLAY
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Top Ten RECIPES OF ALL TIME

We’ve published more than 900 plant-based recipes since launching the Forks Over Knives website. These 10 have received the most traffic over the years.

Burgers & Wraps

“No-Tuna” Salad Sandwich

  • 4.87 (93)
Snacks & Appetizers

Crispy Buffalo Cauliflower Bites

  • 4.9 (29)
Decadent Desserts

Perfect Vegan Carrot Cake

  • 45 minutes
  • 4.97 (31)
Breakfasts

Chickpea Omelet

  • 4.39 (28)
Pasta & Noodles

Creamy Celeriac Pasta Alfredo

  • 20 minutes
  • 4.85 (20)
Sauces & Condiments

2-Minute Oil-Free Balsamic Dressing

  • 4.95 (19)
Decadent Desserts

Outrageously Healthy Brownies

  • 4.71 (45)
Burgers & Wraps

Black Bean and Sweet Potato Quesadillas

  • 20 minutes
  • 4.92 (24)
Pasta & Noodles

Easy Thai Noodles

  • 5 (15)
Salads & Side Dishes

The Best Oil-Free Hummus

  • 10 minutes
  • 4.96 (28)

More special content

Dig in to more special 10th anniversary content from Forks Over Knives.

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