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EMPOWERING PEOPLE TO LIVE HEALTHIER LIVES THROUGH WHOLE-FOOD, PLANT-BASED NUTRITION

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EXPLORE HEALTH TOPICS

Learn about how a range of health conditions and chronic ailments are impacted by diet and how whole-food, plant-based eating can help.

  • Evon Dennis before and after side by side pictures

    Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.

    Evon Dennis
  • Andrea Sereda before and after side by side pictures

    I cut my weight in half on a whole-food, plant-based diet.

    Andrea Sereda
  • Poul David Rasmussen before and after side by side pictures

    My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.

    —POUL DAVID RASMUSSEN

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