I watched Forks Over Knives on June 3, 2011 and it changed my life. I have lost 50 pounds, blood pressure dropped, my skin looks great, I smile a lot more and I have more energy. I was on medical leave for 6 months related to multiple knee surgeries. When I returned, hardly anyone recognized me. It’s been a great ride! Better than buying new clothes is putting on jeans I haven’t worn in almost 10 years!
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Forks Over Knives Family is here! A complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes. Get the book now.