A simple and wholesome legumes dish that will tickle your senses with curry and fragrant spices. 55 minutes cook time – though only 3 minutes prep work!
In one pot bring 5 cups of water to a boil. Add 1 cup mixed lentils & split peas.
Add spices and chopped up garlic (don’t add the mixed veggies yet).
Cook for 50 minutes on a medium flame. In a separate pot, bring 1 and ¼ cups of water to a boil.
Add ½ cup of brown rice. Cook the rice until water is absorbed on a medium flame. Never mix rice during cooking.
Add the frozen veggies to the lentils and peas and cook for an additional 5 minutes or until the the frozen veggies are equally hot as the lentils and peas.
Serve the lentils and peas topped with the brown rice.
Find this recipe and more in the Forks Over Knives Recipe App.