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		<title>Sloppy Lentil Joes</title>
		<link>http://www.forksoverknives.com/sloppy-lentil-joes/</link>
		<comments>http://www.forksoverknives.com/sloppy-lentil-joes/#comments</comments>
		<pubDate>Wed, 22 May 2013 18:55:35 +0000</pubDate>
		<dc:creator>Heather McDougall</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=13221</guid>
		<description><![CDATA[This is a quick and easy meal that also reheats well for lunch the next day or two. Serve this stuffed into a whole-grain bun and eat with your hands, or ladle it over the &#8230; <a href="http://www.forksoverknives.com/sloppy-lentil-joes/" class="more"></a>]]></description>
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		<title>Freshwater Abuse and Loss: Where Is It All Going?</title>
		<link>http://www.forksoverknives.com/freshwater-abuse-and-loss-where-is-it-all-going/</link>
		<comments>http://www.forksoverknives.com/freshwater-abuse-and-loss-where-is-it-all-going/#comments</comments>
		<pubDate>Mon, 20 May 2013 11:00:00 +0000</pubDate>
		<dc:creator>Richard Oppenlander, D.D.S.</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=12946</guid>
		<description><![CDATA[Along with climate change, perhaps the most pressing concern we have regarding sustaining our lives, and future life on earth, is our supply of fresh water. From 1941 to 2011 the world’s population has tripled, &#8230; <a href="http://www.forksoverknives.com/freshwater-abuse-and-loss-where-is-it-all-going/" class="more"></a>]]></description>
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		<title>Angelina Jolie’s Double Mastectomy—People Are Desperate for Change</title>
		<link>http://www.forksoverknives.com/angelina-jolies-double-mastectomy-people-are-desperate-for-change/</link>
		<comments>http://www.forksoverknives.com/angelina-jolies-double-mastectomy-people-are-desperate-for-change/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:24:38 +0000</pubDate>
		<dc:creator>John McDougall, M.D.</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Recent Post 2]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=13166</guid>
		<description><![CDATA[I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort to improve her chances for a longer life. (National headlines on May 15, &#8230; <a href="http://www.forksoverknives.com/angelina-jolies-double-mastectomy-people-are-desperate-for-change/" class="more"></a>]]></description>
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		<title>How a Plant-Based Lifestyle Helped Me Regain My Health and Youthfulness</title>
		<link>http://www.forksoverknives.com/how-a-plant-based-lifestyle-helped-me-regain-my-health-and-youthfulness/</link>
		<comments>http://www.forksoverknives.com/how-a-plant-based-lifestyle-helped-me-regain-my-health-and-youthfulness/#comments</comments>
		<pubDate>Wed, 15 May 2013 12:19:05 +0000</pubDate>
		<dc:creator>Victoria Fiore</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Recent Post 3]]></category>
		<category><![CDATA[Testimonials]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=13121</guid>
		<description><![CDATA[For most of my adult life, I battled health and weight issues. Since about 18 years old, I fluctuated in weight and clothing sizes, and it was ever so frustrating. I tried so many things, &#8230; <a href="http://www.forksoverknives.com/how-a-plant-based-lifestyle-helped-me-regain-my-health-and-youthfulness/" class="more"></a>]]></description>
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		<title>Black Bean and Sweet Potato Quesadillas</title>
		<link>http://www.forksoverknives.com/black-bean-and-sweet-potato-quesadillas/</link>
		<comments>http://www.forksoverknives.com/black-bean-and-sweet-potato-quesadillas/#comments</comments>
		<pubDate>Mon, 13 May 2013 23:51:51 +0000</pubDate>
		<dc:creator>Rip Esselstyn</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Recent Post 4]]></category>
		<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=13061</guid>
		<description><![CDATA[These quesadillas from My Beef with Meat are a regular with the Engine 2 plant-strong Hall family. They are simple to make and very satisfying. Black Bean and Sweet Potato Quesadillas Makes 4 large quesadillas &#8230; <a href="http://www.forksoverknives.com/black-bean-and-sweet-potato-quesadillas/" class="more"></a>]]></description>
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		<title>My First 50-Mile Ultra-Marathon Was a Success</title>
		<link>http://www.forksoverknives.com/my-first-50-mile-ultra-marathon-was-a-success/</link>
		<comments>http://www.forksoverknives.com/my-first-50-mile-ultra-marathon-was-a-success/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:33:52 +0000</pubDate>
		<dc:creator>Kathleen Leonard</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Recent Post 5]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=13041</guid>
		<description><![CDATA[On race day for the 50-mile Mt. Si Ultra, I woke up at 4 a.m. and began getting ready. I ate a heaping bowl of oatmeal with strawberries and raisins. At 6 a.m. I was &#8230; <a href="http://www.forksoverknives.com/my-first-50-mile-ultra-marathon-was-a-success/" class="more"></a>]]></description>
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		<title>Caramel Apples</title>
		<link>http://www.forksoverknives.com/caramel-apples/</link>
		<comments>http://www.forksoverknives.com/caramel-apples/#comments</comments>
		<pubDate>Wed, 08 May 2013 20:00:29 +0000</pubDate>
		<dc:creator>Chef AJ</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Recent Post 6]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=9463</guid>
		<description><![CDATA[When I gave up processed and refined sweeteners I never thought I would be able to enjoy a caramel apple again, until I created this recipe. Even without caramel, they look just like the real &#8230; <a href="http://www.forksoverknives.com/caramel-apples/" class="more"></a>]]></description>
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		<title>Q&amp;A with Rip Esselstyn on His New Book, &#8220;My Beef with Meat&#8221;</title>
		<link>http://www.forksoverknives.com/qa-with-rip-esselstyn-on-his-new-book-my-beef-with-meat/</link>
		<comments>http://www.forksoverknives.com/qa-with-rip-esselstyn-on-his-new-book-my-beef-with-meat/#comments</comments>
		<pubDate>Wed, 08 May 2013 18:24:54 +0000</pubDate>
		<dc:creator>Forks Over Knives</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Recent Post 6]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=12955</guid>
		<description><![CDATA[Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new book, My Beef with Meat. The book arrives in stores on May 14. &#8230; <a href="http://www.forksoverknives.com/qa-with-rip-esselstyn-on-his-new-book-my-beef-with-meat/" class="more"></a>]]></description>
		<wfw:commentRss>http://www.forksoverknives.com/qa-with-rip-esselstyn-on-his-new-book-my-beef-with-meat/feed/</wfw:commentRss>
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		<title>Curried French Lentils</title>
		<link>http://www.forksoverknives.com/curried-french-lentils/</link>
		<comments>http://www.forksoverknives.com/curried-french-lentils/#comments</comments>
		<pubDate>Mon, 06 May 2013 12:00:02 +0000</pubDate>
		<dc:creator>Cathy Fisher</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recent Post 6]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Latest]]></category>
		<category><![CDATA[cabbage soup]]></category>
		<category><![CDATA[Curried French Lentils]]></category>
		<category><![CDATA[potato soup]]></category>

		<guid isPermaLink="false">http://www.forksoverknives.com/?p=11754</guid>
		<description><![CDATA[This is one of my favorite go-to meals. It’s easy to prepare, all in one pot, and is very flavorful and satisfying. It can be eaten alone as a stew, over some brown jasmine rice, &#8230; <a href="http://www.forksoverknives.com/curried-french-lentils/" class="more"></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Excerpt from Whole: Rethinking the Science of Nutrition</title>
		<link>http://www.forksoverknives.com/excerpt-from-whole-rethinking-the-science-of-nutrition/</link>
		<comments>http://www.forksoverknives.com/excerpt-from-whole-rethinking-the-science-of-nutrition/#comments</comments>
		<pubDate>Wed, 01 May 2013 14:00:05 +0000</pubDate>
		<dc:creator>T. Colin Campbell, Ph.D.</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Recent Post 6]]></category>
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		<guid isPermaLink="false">http://www.forksoverknives.com/?p=12868</guid>
		<description><![CDATA[The Modern Health-Care Myth From Whole: Rethinking the Science of Nutrition “He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” —Thomas Fuller What a great time &#8230; <a href="http://www.forksoverknives.com/excerpt-from-whole-rethinking-the-science-of-nutrition/" class="more"></a>]]></description>
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