Conquering Diabetes with Carbohydrates

Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can actually fight diabetes. A wide range of other studies looking at plant-based diets and diabetes have consistently shown… Read more

Fed Up: Let’s Really Move Big Food Out of School Lunches

Sugar isn’t the only villain in our surging obesity epidemic. Katie Couric’s new documentary Fed Up is an eye-opening experience for most Americans. As the film shows, it’s nearly impossible to exercise your way out of eating pepperoni pizza, greasy… Read more

1907 New York Times Article Shows that Meat Causes Cancer.
A Century Later, Many People Still Haven’t Heard the News

In a recent NPR debate about the risks of meat-eating, I put forward the proposition that meat causes cancer. Judging by faces in the audience, this was a new idea. While everyone understands the link between cancer and cigarettes, the… Read more