The Smoke and Mirrors Behind Wheat Belly and Grain Brain

The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter, MD. Robert Atkins, MD, creator of the Atkins Diet, was upfront with his recommendations to eat a diet… Read more

Who Should Take Cholesterol-lowering Statins? Everyone or No One?

Should cholesterol-lowering statins be added to our drinking water in order to prevent atherosclerosis, like fluoride is added to prevent tooth decay? Some medical doctors and scientists have recommended this public health measure because heart disease and strokes threaten the… Read more

Angelina Jolie’s Double Mastectomy—People Are Desperate for Change

I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort to improve her chances for a longer life. (National headlines on May 15, 2013.) I have treated nearly… Read more

Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must provide the bulk of their calories in order for them to thrive. Meat and dairy products, along with… Read more

The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,… Read more

The Multiple Sclerosis and Diet Saga

Note from the Editor: Earlier this week, Jack Osbourne, reality T.V. personality and son of singer Ozzy Osbourne, revealed that he has been diagnosed with multiple sclerosis (MS). Below is an article from John McDougall, M.D. on MS and diet… Read more