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A plate of vegan salad featuring healthy plant-based foods including nuts, greens, and tomatoes, and alfalfa sprouts, with the body of a woman visible sitting behind the plate
Wellness

Every Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs

Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A new large-scale study…

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A doctor talks to a patient, who sits upright on the examination table, looking at a tablet that the doctor is holding up
Wellness

What Is CKM Syndrome? American Heart Association Identifies New Condition That Links Heart Disease, Kidney Disease, Obesity

In light of growing evidence linking cardiovascular disease, obesity, diabetes, and chronic kidney disease, the American Heart Association recently issued a presidential…

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Headshot of Kathy Pollard next to the cover of her new book Eating Does It
Wellness

New Book ‘Eating Does It’ Highlights How Food Choices Can Cure Disease and Combat the Climate Crisis

Kathy Pollard discovered the power of a plant-based lifestyle in an unlikely place: late-’90s rural Pennsylvania. Her interest in nutrition serendipitously aligned…

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An abstract rendering of a brain as a maze cut out of paper, with the silhouette of a face shown in profile
Wellness

Eat Your Veggies, Cut Parkinson’s Risk by 22%, New Large-Scale Study Suggests

Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new research published…

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Vegan runner Fiona Oakes adjusts her shoes while wearing a backpack with a fold-up sleeping mat and a scarf around her head as she competes in an ultra marathon. On the side of her leggings is the phrase "Vegan Runners." Photo by Kirsten Kortebein
Wellness

Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons

Photo by Kirsten Kortebein Fiona Oakes has completed marathons on every continent, setting four world records along the way. The world-class British…

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young girl petting a pig
Wellness

The Best Animal Sanctuaries to Visit for Nose-to-Snout Experiences

Looking for a feel-good field trip? Connect with rescued animals at one of these incredible farm sanctuaries across the United States. These…

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Vegan CrossFit athlete Briana Jones deadlifting weights in a gym as she prepares to compete in the Mr America competition as part of the Vegan Strong Plantbuilt team
Wellness

Vegan Strong Plantbuilt Team Heads Back to the Mr. America Competition with New Member Briana Jones

Photo by Charlotte Foerschler She’s a mother, nurse, marathon runner, and Navy veteran…and now Briana Jones is hoping to add another title…

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A large group of doctors and survivors, many wearing pink, standing in front of the White House fence with drums and holding a large banner that says Let's Beat Breast Cancer
Wellness

Physicians, Survivors Rally Across U.S. to Demand Better Breast-Cancer Prevention Efforts

With more than 240,000 cases of breast cancer diagnosed annually in the U.S., it’s high time to “beat the drum” and demand…

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Headshot of Native American chefs Lois Ellen Frank, PhD, and Walter Whitewater
Wellness

New Cookbook ‘Seed to Plate, Soil to Sky’ Highlights Plant-Based Traditions of Native Americans

Prior to European contact, Native American diets were largely plant-based—a legacy that chefs Lois Ellen Frank, PhD, and Walter Whitewater aim to…

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Mother and daughter lean on each other, smiling, while holding paper grocery bags full of veggies
Wellness

A Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds

Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research suggests actually…

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Dan Buettner talks to an elderly man in one of the world's Blue Zones - still taken from upcoming Netflix series Secrets of the Blue Zones
Wellness

New Netflix Docuseries ‘Secrets of the Blue Zones’ Reveals How to Live to 100

In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two decades. Extensive…

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Two men in their 30s stand around a smoking grill cooking meat in a backyard, while in the background a group of friends sits around a picnic table drinking
Wellness

Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains

Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…

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