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Caramel Apples

By    |   Posted on May 8, 2013

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When I gave up processed and refined sweeteners I never thought I would be able to enjoy a caramel apple again, until I created this recipe. Even without caramel, they look just like the real …

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What Relieves Constipation Best?

By    |   Posted on January 14, 2013

What Relieves Constipation Best?

In this Nutrition Facts video, Dr. Michael Greger looks at whether prunes, a fiber supplement, or a vegan diet is best at relieving constipation. Click the box below to watch.

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Changing My Diet Saved Me from an Early Grave

By    |   Posted on August 7, 2012

Changing My Diet Saved Me from an Early Grave

To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the run from his violent assaults. …

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“The Starch Solution” Now Available, 15% Launch Discount – Read Book Excerpt

By    |   Posted on May 7, 2012

“The Starch Solution” Now Available, 15% Launch Discount – Read Book Excerpt

“The Starch Solution” from John and Mary McDougall has just been released, and is now available on ForksOverKnives.com. We are offering the book at a “launch discount” of 15% off our regular price for this …

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