Jeff Novick, M.S., R.D.

Jeff Novick, M.S., R.D.
Jeff Novick, M.S., R.D., serves as VP of health promotion for EHE International and lectures at the McDougall Program and Engine 2 and Farms2Forks immersions. For almost a decade, Jeff served as the director of nutrition at the Pritikin Center in Aventura, Florida and as VP of the board of directors for the National Health Association. Jeff’s Fast Food DVD series demonstrates how anyone can create healthy, low-cost, delicious and easy meals in under ten minutes.

Confused About Today’s Breaking Health News?

Confused About Todays Breaking Health News?

Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every day, if not every hour, we hear of another new study or report …



The Myth of Complementary Protein

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Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman raised her hand and stated, “I’ve read that because plant foods don’t contain all …



Getting Well On Twenty Potatoes a Day

Getting Well on 20 Potatoes a Day

Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional value of potatoes, he ate 20 potatoes a day, for 60 days straight. …



The Calorie Density Approach to Nutrition and Lifelong Weight Management

The Calorie Density Approach to Nutrition and Life Long Weight Management

Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for lifelong weight management without hunger; more food for fewer calories, and is easy …



Do Potatoes Cause Diabetes?

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Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full of reports making these claims, some of which are still being made today. All …