Del Sroufe

Del Sroufe
Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives - The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.

Penne with Swiss Chard, Olives, and Currants

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Salty, pungent olives and sweet currants contrast with each other in this dish while mild, earthy chard pulls it all together.



Quick and Easy Thai Vegetable Stew

Quick and Easy Thai Vegetable Stew

This delicious stew is a perfect dinner to serve to last-minute guests, but don’t only save it for them—this will hit the spot anytime you’re in the mood for Thai. The stew tastes great served …



Recipes for a Plant-Based Thanksgiving 2013

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Every year, about  a month before the Thanksgiving holiday, I start planning my menu for the big day. Some years I want my old favorites, and some years I like to stir things up–choosing recipes that, …



Vegetable White Bean Hash

Vegetable White Bean Hash

Making hash is a great way to use whatever vegetables you have left over from the night before. But in the case of this delicious recipe, it seems unfair to consider it just a dish …



Millet-Stuffed Chard Rolls

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Millet and chard are great alternatives to the usual rice-stuffed cabbage, and the Roasted Red Pepper Sauce is perfect when you want something other than tomato sauce.



Ponzu Noodle Salad

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Ponzu is a soy and citrus sauce popular in Japanese cooking. Use it to dress up simple vegetable and rice dishes, or use it as a sauce for stir-fries. Make this dish in the spring …



Lentil Shepherd’s Pie with Rustic Parsnip Crust

Lentil Shepherds's Pie with Rustic Parsnip Crust

My family eats mashed potatoes at every holiday meal, and as a kid I never liked them, except as a bowl for gravy, which I adored. Imagine my surprise when I learned that you could …



Recipes for Super Bowl XLVII

Recipes for Super Bowl XLVII

Super Bowl Sunday is for football and food fans alike. I look forward to really good comfort food as I watch the game with friends and family. But I like knowing that whatever I eat …



Rice Salad with Fennel, Orange and Chickpeas

Rice Salad with Fennel, Orange and Chickpeas

The mild anise-like flavor of fennel is well balanced by the citrus in this hearty salad.



Kimchi Noodle Salad

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Kimchi is a fermented condiment made from any number of vegetables. In this recipe, I like to use a very spicy cabbage kimchi, and I recommend you do, too. Taste your kimchi first and use …