Recipes for Super Bowl XLVII

Recipes for Super Bowl XLVII

Super Bowl Sunday is for football and food fans alike. I look forward to really good comfort food as I watch the game with friends and family. But I like knowing that whatever I eat …



Pumpkincredible Hummus

Pumpkincredible Hummus

A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin!



Sweet Potato Chili with Kale

Sweet Potato Chili with Kale

There is no dish that can’t be improved by the addition of kale!



Tips for Visiting Friends and Family Who Are Not Plant-Strong

Tips for Visiting Friends and Family Who Are Not Plant-Strong

Visiting friends and family who are not plant-strong can be very tricky and requires a delicate balance of grace and diplomacy. You want to do your best to stick to the plant-strong plan, but you don’t want …



Cassoulet

Cassoulet

Cassoulet is a French comfort food —a rich, slow-cooked white bean stew originating from the south of France. I first came across cassoulet at the grocery store in St. Maarten (it was sitting among the …



Potato Enchiladas

Potato Enchiladas

The following recipe is from The Starch Solution, by John McDougall, M.D. and Mary McDougall. Use firm, waxy potatoes (not the mealy baking kind) in this Mexican favorite: Yukon gold, Yellow Finn, or purple potatoes …



Enfrijoladas

Enfrijoladas

Enfrijoladas are similar to Sonoran enchiladas, but they’re smothered with a bean sauce instead of a chili sauce, hence the translation “in bean sauce.” They are so filling, you may be hard-pressed to finish one!



Rice Salad with Fennel, Orange and Chickpeas

Rice Salad with Fennel, Orange and Chickpeas

The mild anise-like flavor of fennel is well balanced by the citrus in this hearty salad.



What Relieves Constipation Best?

What Relieves Constipation Best?

In this Nutrition Facts video, Dr. Michael Greger looks at whether prunes, a fiber supplement, or a vegan diet is best at relieving constipation. Click the box below to watch.



Hearty Vegetable Stew

Hearty Vegetable Stew

A classic vegan slow cooker stew filled with delicious root vegetables such as yams, potatoes, turnips and carrots is just what you need on those cold, snowy days! This recipe makes great leftovers for a healthy …