Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories a day, I had an enormous appetite and snacks were a major part of my life–I couldn’t go… Read more
In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives essential advice on how best to feed ourselves and our families to prevent, treat, and even reverse the… Read more
This story was updated in April 2015 to correct outdated links. Have you heard of Frank Medrano? He’s a body builder, and he does stuff like this. And his strength comes from plants. That’s right: Frank Medrano is vegan. Frank,… Read more
My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up caffeinated tea, and asked me for the secret to giving up bad habits. She was setting in for… Read more
To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the run from his violent assaults. Finally, after a severe beating… Read more
Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.” Click below to listen to the interview.